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Photo taken by Paul Downey, taken on July 30, 2005, some rights reserved, Melatonin | An experiment in controlling Jet-lag. Conclusion… | Flickr

Things You Might Not Know About Melatonin

ELLIE MILTZ, Opinions Staff April 1, 2021

Melatonin is the hormone in the body that enhances sleep. Melatonin is connected to the time of day it is and the amount of light present.  Melatonin is naturally made within the body, but some take...

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