Negative emotions often appear without warning. It’s not always a choice to eliminate these emotions, but it is a choice in how to react to them. What people often fail to recognize is that there is a right and wrong way to react. The important thing that must be addressed is that they’re dealt appropriately and without harm.  This piece was made to represent the healthy expression of frustration through art. It’s important to find a method that effectively relieves emotional built up without harming anyone so that he issue can be resolved rather than prolonged.