Know how to support those close to you when they're feeling down. People respond differently to times of stress, so comforting them properly illustrates that you acknowledge their pain.
“You know, sometimes all you need is twenty seconds of insane courage. Just literally twenty seconds of just embarrassing bravery. And I promise you, something great will come of it.”- Benjamin Mee,...
A year ago, I slipped and fell into a small section of the Chattahooche River, attempting to catch a paper boat floating with the current. Although I wound up completely soaked, I challenged myself to...
We are not always fortunate enough to have classes with our friends, and making new friends can often be an arduous task. There are small and simple methods by which we can brighten the lives of those...
As Thanksgiving approaches, we must remember to be thankful for all the amazing people in our lives; we shouldn’t restrict our thanks to one day, we should appreciate what we have whenever we can. When...
This past weekend I was fortunate enough to receive the opportunity to perform at Arbor Terrace with Music Heals, a brilliant volunteer organization that enlists musicians to brighten the days of the elderly...
It happens to everyone. We sit in our classes for months on end, headphones in, phones out in hand, and our eyes unyieldingly focused on the work before us. In our focused (potentially distracted) state...