The Lambert Post

Dairy: is it worth it?

Milk from cows and goats have flooded American diets with cheeses and milk and have been heavily embraced by many due to milks nutritional value; but the downside of dairy consumption lies within the increasing prevalence of lactose intolerance, support for animal rights, and the general care for one's body.
December 20, 2017

American food culture is littered with foods such as pizza, cheeseburgers, butter, yogurt, ice cream and a multitude of other dairy products. These meal options have morphed from being occasional comfort...

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