The Lambert Post

Dairy: is it worth it?

Milk from cows and goats have flooded American diets with cheeses and milk and have been heavily embraced by many due to milks nutritional value; but the downside of dairy consumption lies within the increasing prevalence of lactose intolerance, support for animal rights, and the general care for one's body.

Justin Gibbs-Poe, Opinion Editor

December 20, 2017

American food culture is littered with foods such as pizza, cheeseburgers, butter, yogurt, ice cream and a multitude of other dairy products. These meal options have morphed from being occasional comfort foods to being a staple in American diets. The USDA suggests that humans should have a daily intake of thre...