The Lambert Post

New year, new me with Cross-Fit club

The cross-fit club members, including the coaches, work hard to keep up with their own pace in successfully performing through each exercises.

Kelly Yoon, Social Media Lead

January 21, 2017

A new year means new resolutions. Among the 7 billion people in the world facing the start of 2017, many start making their way to the gym or at least start planning to. They hope to see themselves in much healthier and fitter conditions as they dedicate their days to workout. They hope to strengthen...