The student news site of Lambert High School

The Lambert Post

The student news site of Lambert High School

The Lambert Post

The student news site of Lambert High School

The Lambert Post

Natalya Antyukh jumping over a hurdle in the 2012 London Olympic 400 meter hurdle race. Taken by Mark Shearman.

The Problem With Olympic Doping

Chinwe Okonkwo, Sports Staff November 1, 2022

In the past 54 years of Olympic history, 149 medals have been stripped from athletes due to doping offenses. This week, Russian Olympic hurdler Natalya Antyukh was stripped of her gold medal from 2012...

Lambert’s cross country team gathers around for a meet on October 15. They recently participated in the regional championship and will be competing in the GHSA State Championship. Courtesy of Jackson Hogsed.

What to Expect For Cross Country This Year

Justin Hwang, Sports Editor October 27, 2022

Lambert’s cross country season just started this August. So far, they placed well in their first major competition - the regional championship (which took place at West Forsyth High School) - and faced...

Miami Dolphins quarterback Tua Tagovailoa gets sacked by Cincinnati Bengals Defensive tackle Josh Tupuo. The result of the play would be a concussion suffered by Tagovailoa. (JOSHUA A. BICKEL/ASSOCIATED PRESS).

What is the NFL Doing About Injuries?

Joshua Mui, Staff Writer, Online Editor October 20, 2022

All athletes know that sports have a high risk of injury. Football players everywhere are fighting injury reports and physical therapy visits constantly.  Injuries vary in severity, which can cause a...

Aminah and Salima at the West Forsyth High School Regional meet on April 27th, 2022. Taken by Haja Jabbie

We Can’t Keep Up: Aminah and Salima Jabbie

Chinwe Okonkwo, Staff Writer October 14, 2022

Lambert’s track season doesn't start until January, but that doesn't keep any attention away from the team's leading sprinters. Juniors Aminah and Salima Jabbie are power twins at Lambert. They run for...

Photo of the Lambert Varsity Competitive Cheer team. Taken from @lambertcompcheer on Instagram on September 17, 2022.

Lady Longhorns: The World of Cheer

Taylor Petrofski, Editor-in-Chief October 4, 2022

Competitive cheerleading is unique compared to most sports. Unlike basketball or football, cheerleading requires hours of practice and conscious perfectionism to prepare for one opportunity on the mat....

Picture of the Varsity Girls Volleyball team on media day. Courtesy of Lambert High School.

The Vision for Varsity Volleyball: 2022 Season

Chinwe Okonkwo, Sports Staff Writer September 15, 2022

Lambert's Varsity Volleyball Team sprang into action this fall. With a 24-7 overall record, they are predicted to compete in this year’s playoffs.   Junior outside hitter (OH) Dani Cortes, is eager...

Lambert’s Swim and Dive team gather inside the Grand Cascades pool house. Photo courtesy of Coach Langley.

Lambert Swim & Dive: Splashing Into Another Successful Season

Justin Hwang, Sports Staff September 14, 2022

Lambert’s Swim and Dive team faces tough competition wherever they compete. To combat this challenge, the team dedicates time and hard work to succeed against other 7A high schools. Their diligence has...

Lamberts Rocket League team with teacher and Esports Coach Kevin Sapp (left). Photo courtesy of Lambert High School.

Lambert ESports: Preparation for a New Rocket League Season

Nathan Kim, Sports Staff September 12, 2022

Rocket League is a game where flying, rocket-powered vehicles pound enormous low-gravity footballs into simulated nets. Like many ESports (electronic sports) games, Rocket League demands countless hours...

Jockey Sonny Leon and horse Rich Strike gallop across the finish line, winning the 148th running of the Kentucky Derby. Taken on May 17, 2022 from

Miracle Run for the Roses

Natalie Ogden, News Editor May 19, 2022

Last-minute contestant, Rich Strike, stunned the Thoroughbred community by winning the Kentucky derby with 80-1 odds.  Rich Strike, affectionately known as Ritchie, was not guaranteed a spot on the...

Senior Patrick Wood lining up a putt at the area competition on April 18, 2022. Lambert’s boys golf team came out of the competition in second place securing a spot for the state competition. (@GolfLambert)

Lambert Senior Boys’ Golf Experience

Colby Langley, Sports Editor April 27, 2022

Senior year is undeniably one of the most bittersweet experiences high school has to offer and to go hand in hand with that, senior sports are one of those wonderful but fleeting instances. Senior, Patrick...

Four of Lambert’s Track and Field athletes pose for a photo. April 1, 2022. Jialong Cheng (second from the left) explained his experiences with track and field. (Lambert Track and Field)

Lambert High School’s Track and Field

Justin Hwang, Sports Staff April 1, 2022

Lambert’s Track and Field team has been performing well this season. Coach Tigue, the head coach, explained how both the boys' and girls' teams are significantly improving with every meet. The girls...

The team just barely lost last Wednesday to the top team in the state. The Harrison Hoyas are the current state champions but in one of the first games of the season Lambert only fell behind by 2 points. (Blake Cavines, 3/23)

Lambert Boys’ Volleyball

Colby Langley, Sports Editor April 1, 2022

Sports at Lambert are usually under the umbrella of GHSA (Georgia Highschool Sports Association) and teams outside of that are very hard to just organize, much less be successful. However, the Boy's Volleyball...

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